Popeye Smoothie

I've been making this smoothie to drink after a good workout. It's full of nutrients, fiber, protein and lots of flavor and can easily substitute for a meal.

15 raw almonds
1/2 C fresh spinach leaves
1/2 C coursly chopped peach (can use nectarine, grape or other soft fruit, Do Not Peel)
1/2 sliced banana, frozen (freeze several in small ziploc bags so they're always on hand)
6 ozs no-fat vanilla Greek yogurt

Blend until smooth. If too thick, add a little skim milk to blender while processing.
About 250 calories.