1 jar Jovial whole peeled tomatoes (found at Whole Foods), diced and sauce
2 Tbs capers
2 cloves garlic, diced
3 green onions, diced
2 Tbs olive oil
Crushed red pepper, to your liking
Oregano, 2 tsp
Salt and pepper
Sauté garlic and onions in olive oil till garlic is softened. Add red pepper and capers. Add tomatoes and their sauce. Add oregano, salt and pepper. Cook on med heat, covered loosely and stirring occassionally, for 15 mins.
Serve over farro, and alongside roasted Brussels sprouts (see below) and chicken/Quorn naked "chicken" cutlets
http://www.foodnetwork.com/recipes/ina-garten/roasted-brussels-sprouts-recipe2/index.html
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